Regret arises as readily from actions not taken as from mistakes made. The life unlived, due to efforts unmade, takes as much of a toll on one’s psyche as choosing the path of least resistance with a vengeance. Regret becomes a torment with no remedy if we permit ourselves to dwell on opportunities not taken, decisions not made, and risks avoided. The challenge is to forgive ourselves for being who we are. The absolution is more difficult than the punishment.
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